Calories in honey - Ancient civilization knew all about honey, using it for health problems such as coughs and colds and healing wounds and they enjoyed the taste as much as we do now. It’s not the fact that there are lots of calories, because at 15 calories per teaspoon of honey it’s not a lot. No, the problem lies in the fact we really enjoy that one teaspoon so much we want another and another!
Honey Facts
A typical 100g of honey contains 307 calories.
One teaspoon of honey contains around 15 calories.
Honey has traces of calcium, iron, zinc, potassium, magnesium, vitamin B and vitamin C.
If you are trying to lose weight honey calories can actually help you !
Honey Diet Drink
One tbls apple cider vinegar
One tbls honey
Glass of unsweetened grapefruit juice
Mix the ingredients together and drink before you eat your meal. This mixture will suppress your appetite.
Honey Rose Facial Mask is especially helpful for sensitive, dry or mature skin.
Honey Rose Facial Mask
2 tbls sweet almond oil
2 tbls honey
3 drops of rose essential oil
1 drop of vitamin E
Mix all the ingredients together in a bowl. Massage gently over your entire face and neck area. Now it's time to relax for 20 minutes, soaking in the wonderful aroma of rose. Rinse off with warm water.
Shea Butter It was in an African art and craft shop in Atlanta, Georgia, that I was first introduced to Shea Butter.
Cocoa Butter Cocoa butter is naturally solid at room temperature but will melt on body contact. It was traditionally used to make moisturisers, lotions and balms more solid
Tips for beautiful skin detox
The last thing you want to happen when you are going on holiday is for your skin to look dull and lifeless. If your skin does look like this then there is every chance your body feels like this too. I recommend that you try our Tips For Skin Detox.