Calories in Honey

Calories in honey - Ancient civilization knew all about honey, using it for health problems such as coughs and colds and healing wounds and they enjoyed the taste as much as we do now. It’s not the fact that there are lots of calories, because at 15 calories per teaspoon of honey it’s not a lot. No, the problem lies in the fact we really enjoy that one teaspoon so much we want another and another!

• A typical 100g of honey contains 307 calories.
• One teaspoon of honey contains around 15 calories.
• Honey has traces of calcium, iron, zinc, potassium, magnesium, vitamin B and vitamin C.

• One tbls apple cider vinegar
• One tbls honey
• Glass of unsweetened grapefruit juice

• 2 tbls sweet almond oil
• 2 tbls honey
• 3 drops of rose essential oil
• 1 drop of vitamin E

Shea Butter It was in an African art and craft shop in Atlanta, Georgia, that I was first introduced to Shea Butter.

Cocoa Butter Cocoa butter is naturally solid at room temperature but will melt on body contact. It was traditionally used to make moisturisers, lotions and balms more solid

Tips for beautiful skin detox The last thing you want to happen when you are going on holiday is for your skin to look dull and lifeless. If your skin does look like this then there is every chance your body feels like this too. I recommend that you try our Tips For Skin Detox.