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Before you start your foot pedicure, prepare - so you can enjoy.

• You will need
• two small towels
• large bowl - big enough for both your feet to go into
• nail file
• pumice

1. To begin your foot pedicure, refresh your feet by washing them and drying them. Now using the pumice, gently rub away any dead skin around your heels and any other areas that require this.

2. Using a nail file, file the toe nails straight across. Don’t shape the toe nails as this encourages in-grown nails.

3. Now is the time to give your feet a scrub using our body scrub. Gently massage the scrub into both feet using circular movements. Rinse the scrub off when you have finished. This wonderful scrub will leave your feet feeling soft and bouncy.

• 1 cup brown sugar
• ½ cup sweet almond oil
• 5 drops of tea tree essential oil

Mix all the ingredients together in a bowl, adding the sugar last and use immediately.

4. Now fill the large bowl with warm water and, using our foot soak and mixing ingredients together (recipe below), soak your feet for at least 15 minutes. For an extra special foot spa. place marbles at the bottom of the bowl and sprinkle rose petals into the water.

Foot Spa Recipe

• 2 tablespoons of Epsom salts
• 2 drops peppermint essential oil
• 2 drops of lemon essential oil

Dry your feet using a different towel for each. Don’t encourage cross infection by using the same towel.

5. Using our massage oil recipe, take your time and give your feet a massage.

Foot Massage Oil

• 10ml of sweet almond oil
• 5 drops of lemongrass essential oil
• 2 drops of lavender essential oil

Pour the sweet almond oil into a dark bottle with the essential oils. Use as required.

6. For pretty nails, finish off by polishing : you can do this by following our instructions on our manicure page. Toe nails are exactly the same as finger nails when it comes to polishing.

Now slip your feet into your sandles and feel the bounce in your step.

If you are looking for that extra special finish to your foot pedicure, try a spray tan.