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Skincare - Sometimes the secret to problem skin is so easy to solve, women kick themselves when they discover how easy it is to have perfect skin.
Normal Skin is balanced so it has no open pores, no blemishes or oily areas.
Dry Skin can be caused by genetics or by simply not drinking enough water and therefore dehydrating your skin.
Acne can have a devastating effect on your life.
Sensitive Skin may have areas of redness and irritations or even just a rosier than usual look.
Mature Skin as your skin matures the key to healthy skin is a routine which suits your lifestyle
Facial Skin Toner A facial skin toner removes every last trace of cleanser and prevents pores from blocking and causing blemishes.
Exfoliation while nowadays we are aware of the importance of a dead skin exfoliation, it's not a modern trend.
Natural Sugar Scrub
They can be used as a wonderful massage exfoliate or facial exfoliate depending on what oil you mix the sugar with.
Skin Detox The last thing you want to happen when you are going on holiday is for your skin to look dull and lifeless.
Aroma Oils - Aromatherapy skincare is thousands of years old but used in the beauty industry today as much as in the days of Cleopatra.
Basic Essential Oils All basic essential oils can be used in various different ways using a combination of oils to create different treatments.
Carrier Oils, this table of aromatherapy carrier massage oil can hopefully simplifiy the minefield of carrier massage oils out there in the market today.
Frankincense Frankincense aromatherapy oil was one of the most highly priced substances of the ancient world: it was once as valuable as gold.
Lavender Lavender oil use is widely available and the most useful and cheapest of essential oils
Chamomile is one of the most useful herbs in the beauty world because of its anti-inflammatory and anti-irritating properties
Ylang ylang
is relaxing, stimulating, sensual and uplifting; base/middle note ; heavy, sweet, floral, exotic.
Tea tree
is one of the favourite oils that I use as a Beauty Therapist.
Homemade facials - Homemade facial masks are a wonderful way to deep cleanse your skin so that it is soft and silky to touch and positively glowing with freshness to look at.
Advocado Face Mask Dry skin needs moisture and every little is a bonus, an avocado face mask is one of the very best to use on dry skin.
Homemade Acne Mask Fuller’s Earth is deep cleansing by removing impurities from the skin and is especially helpful for skin which is prone to spots, blemishes and blackheads.
Homemade Bath Recipes are a brilliant way to relax.
Bath Melts Recipe By making my own bath melts, I not only know the oils that are soaking into my skin but I can choose which aromatherapy oil to use depending on my mood or any skin treatments I may wish to use.
Bathroom Atmosphere A bathroom is a place to relax and recharge batteries.
Bubble History The ancient Romans, Greeks, and Egyptians could teach us one or two things about a relaxing aromatherapy bath.
Pears Soap When I began my research into Pears Soap I had no idea of the fascinating story that lay beneath such a small transparent bar of soap.
Coconut oil for skin Women living in tropical regions where the coconut grows have always had beautiful skin and hair.
How to make oatmeal soap - If you are like me, you're are not comfortable with shop-bought soaps. They leave your skin dry, they are boring to look at and they smell soapy! Why not make your own?
Making natural soap - In this recipe I have used my favourite essential oil "lemongrass" but you can add your own favourite if you like.
Healthy Eating Tips Beauty is not just what we put on the outside of our bodies eg make-up, moisturisers, shampoo, waxing, tanning, clothes etc. Beauty has more to do with what’s happening on the inside eg personal happiness, stress and the fuel we feed our bodies with.
Fruit juice detox diet The benefits of the recommended minimum five portions of fruit and vegetables a day have long been championed as essential to our bodies for health and vitality.
Quick Salads
are so versatile that they can be eaten on their own or with cold meat, chicken, pork or beef : they can even be eaten as an appetiser.
Mixed Smoothie Recipes
Mixed smoothie recipes are full of nutrition, they are a great kick-start to the day or, if you prefer, can be drunk as a dessert or simply an enjoyable refreshing drink at any time of the day.
Easy Breakfast Recipes Breakfast is perhaps the most important meal of the day. It’s the first fuel your body receives, kicking your metabolism into good shape for the rest of the day.
Fish Baked Recipe
low in fat and high in vitamins, minerals and trace elements, it makes the perfect dish for any time of day.
Calories in Honey It’s not the fact that there are lots of calories, because at 15 calories per teaspoon of honey it’s not a lot. No, the problem lies in the fact we really enjoy that one teaspoon so much we want another and another!
Tips for beautiful skin detox
The last thing you want to happen when you are going on holiday is for your skin to look dull and lifeless. If your skin does look like this then there is every chance your body feels like this too. I recommend that you try our Tips For Skin Detox.
Massage Oil Techniques Massage is one of the oldest holistic healing powers in existence.
Waxes and Butters Don’t be frightened to experiment with different oils which will have different properties. A little experience and before you know it, you will have mastered the art of making your own creams and lotions.
Shea Butter It was in an African art and craft shop in Atlanta, Georgia, that I was first introduced to Shea Butter.
Cocoa Butter Cocoa butter is naturally solid at room temperature but will melt on body contact. It was traditionally used to make moisturisers, lotions and balms more solid
Olive Oil For Skin This wonderful oil moisturises without leaving an oily feel to the skin, and there have been many reports that acne actually improves dramatically when olive oil is used regularly.
Cider Vinegar Bath An apple cider vinegar bath is a wonderful way of restoring the skins ph balance quickly.
Waxing Your Legs If you woke up this morning and decided to wear a skirt , you may have got a fright! What were these hairy looking things at the end of your body?
Natural Sunscreen Recipes I love summer and I love to sunbathe but it's so dangerous, especially if you don't wear a sun protector cream/lotion/oil with a sun factor of at least 15.
Apply a Natural Self Tan If you woke up this morning and decided to wear a skirt , you may have got a fright! What were these pale deathly looking things at the end of your body ?
Bubble Store These are products which I have selected for the Bubble Store not because they are handmade but because I thought you might like a little treat.
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