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Skincare Advice


Skincare - Sometimes the secret to problem skin is so easy to solve, women kick themselves when they discover how easy it is to have perfect skin.

Normal Skin is balanced so it has no open pores, no blemishes or oily areas.

Dry Skin can be caused by genetics or by simply not drinking enough water and therefore dehydrating your skin.

Acne can have a devastating effect on your life.

Sensitive Skin may have areas of redness and irritations or even just a rosier than usual look.

Mature Skin as your skin matures the key to healthy skin is a routine which suits your lifestyle

Facial Skin Toner A facial skin toner removes every last trace of cleanser and prevents pores from blocking and causing blemishes.

Exfoliation while nowadays we are aware of the importance of a dead skin exfoliation, it's not a modern trend.

Skin Detox The last thing you want to happen when you are going on holiday is for your skin to look dull and lifeless.

Facial Steam Recipes are an excellent way to get rid of blackheads.

Mature Skin Oil As we grow older our skin need a little extra help.

Problem Skin Oil By using the following oil daily, you will reduce the oil on your skin by letting the skin believe that it has produced enough oil for your skin's needs.

Make Rose Oil A face massage using rose oil is one of life's little pleasures that everyone should experience.

Orange Blossom Oil The benefits to the skin are healing threaded scarred skin, nourishing mature or dry skin

Lemon Facial Cleanser This lovely lemon cleanser made with yoghurt and lemon juice will remove make-up easily.

Camomile Cleansing Milk This milky cleanser is quick and easy to make and is ideal for sensitive or normal skin.

Lavender Flower Water Think of lavender and you think of country gardens and fields

Storage and Equipment What do you need for your recipes? Where can I find storage jars?

Eyes and Other Stuff

Dark Circles Under Your Eyes Have you ever woke up and wondered where those dark circles under eyes came from?

How Do I Get Rid Of Blackheads You are getting ready to go out and want to look your best, and then yeuk, all you see looking back at you in the mirror are - ugly blackheads on your nose!

Ingrown Hair Home Remedies - how can you prevent ingrown hairs?

Lip Gloss - Lip Gloss is easy to make and well worth the effort because not only will it protect your lips from the wind, the cold and the sun, it looks great - giving extra depth of colour and shine on top of any lipstick.


Exfoliating


Exfoliating Body Brush Dead cells flake off our bodies daily leaving room for new fresh cells underneath.

Natural Sugar Scrub They can be used as a wonderful massage exfoliate or facial exfoliate depending on what oil you mix the sugar with.

A Salt Scrub is simply the best!

Oranges and Lemon Scrub This scrub is ideal for oily skin because it’s quick and easy to make and you can use it to exfoliate both your face and your body.


Aromatherapy


Aroma Oils - Aromatherapy skincare is thousands of years old but used in the beauty industry today as much as in the days of Cleopatra.

Basic Essential Oils All basic essential oils can be used in various different ways using a combination of oils to create different treatments.

Carrier Oils, this table of aromatherapy carrier massage oil can hopefully simplifiy the minefield of carrier massage oils out there in the market today.

Frankincense Frankincense aromatherapy oil was one of the most highly priced substances of the ancient world: it was once as valuable as gold.

Lavender Lavender oil use is widely available and the most useful and cheapest of essential oils

Chamomile is one of the most useful herbs in the beauty world because of its anti-inflammatory and anti-irritating properties

Ylang ylang is relaxing, stimulating, sensual and uplifting; base/middle note ; heavy, sweet, floral, exotic.

Tea tree is one of the favourite oils that I use as a Beauty Therapist.

Make your own perfume choose your blend using a chakra oil which suits your mood and lifestyle.


Face Masks


Homemade facials - Homemade facial masks are a wonderful way to deep cleanse your skin so that it is soft and silky to touch and positively glowing with freshness to look at.

Advocado Face Mask Dry skin needs moisture and every little is a bonus, an avocado face mask is one of the very best to use on dry skin.

Advocado Anti-Wrinkle-Mask is excellent for mature skin, hydrating and nourishing, preventing wrinkles forming

Aloe Vera Acne Mask The list of benefits of an Aloe Vera acne mask are endless.

Homemade Acne Mask Fuller’s Earth is deep cleansing by removing impurities from the skin and is especially helpful for skin which is prone to spots, blemishes and blackheads.

Chocolate Face Mask A mask which leaves you looking and feeling on top of the world !

Orange Face Mask All citrus fruits are rich in alpha hyroxy. Alpha hyroxy is a natural exfoliate which works by unblocking the pores and easing away dead skin cells on the epidermis.

banana face mask excellent for dry skin and normal skin.

Strawberry Face Mask Why would you want to put strawberries and cream on your face when they are so nice to eat?

Cucumber Cleansing Mask This lovely cleanser will reduce inflammation, nourish and hydrate your skin.

Aloe Vera Face Mask This mask can have amazing results, improving blemishes and spots, leaving the skin looking fresh and alive.

Anti-Wrinkle Mask Regular use of our nourishing skin mask will not only help moisturise ageing skin but is in fact a great moisturiser for any age and any skin type.

Sunburn Face Mask This mask is excellent for mild sunburn on your face.

Cooling eye masks Cooling eye masks are heaven for tired eyes.


Cellulite


Get Rid Of Cellulite Cellulite can come as a surprise as if it had come in the back door without being invited and decided to stay as an unwelcome guest.

Cellulite Bath Oils These blends when mixed with grapeseed oil can be added to the bath or used as wonderful relaxing massage.

Cellulite Mask Recipe For beautiful smooth soft thighs, try our cellulite mask recipe : bursting with chocolate it’s a great cellulite buster as well as mood enhancer.


Bath Time


Homemade Bath Recipes are a brilliant way to relax.

Homembade Bubble Bath Recipes are easy to make and a real luxury when made with essential oils.

Bath Bomb Recipes are great fun to make.

A Honey Milk Bath is just one of the indulging ways to use honey.

Bath Melts Recipe By making my own bath melts, I not only know the oils that are soaking into my skin but I can choose which aromatherapy oil to use depending on my mood or any skin treatments I may wish to use.

Bath Oil Recipes are a real luxury.

Bath Salt Recipe a wonderful old-fashioned indulgence and a real treat for a warm winter bath. They not only make your bath a little bit special but they can be very decorative.

Chocolate Bath Recipe - Is one of your fantasies to sink into a warm chocolate bath and lose yourself in the sweet aroma of delicious chocolate?


Soap Bubbles and Bathrooms


Bathroom Atmosphere A bathroom is a place to relax and recharge batteries.

Bubble History The ancient Romans, Greeks, and Egyptians could teach us one or two things about a relaxing aromatherapy bath.

Pears Soap When I began my research into Pears Soap I had no idea of the fascinating story that lay beneath such a small transparent bar of soap.

Savon de Marseille I was truly drawn to the romantic description of this lovely soap but I totally fell in love when I used it. Maybe it doesn’t lather as much as a gentle glycerine soap would but its moisturising qualities far outweigh this.


Coconut


Coconut oil for skin Women living in tropical regions where the coconut grows have always had beautiful skin and hair.

Coconut Hair Treatment Coconut oil hair treatment acts by lubricating and softening the hair shaft giving beautiful result of healthy, soft and shinny hair.

Olive Oil

Olive oil skin care Ever wondered why Mediterranean women are so beautiful?

Olive Oil for skin More info and recipes using olive oil.

Soap


How to make oatmeal soap - If you are like me, you're are not comfortable with shop-bought soaps. They leave your skin dry, they are boring to look at and they smell soapy! Why not make your own?

Making natural soap - In this recipe I have used my favourite essential oil "lemongrass" but you can add your own favourite if you like.

Coconut Soap - Coconut oil is one of natures gifts, as it not only smells good but has many benefits.


Healthy Eating


Healthy Eating Tips Beauty is not just what we put on the outside of our bodies eg make-up, moisturisers, shampoo, waxing, tanning, clothes etc. Beauty has more to do with what’s happening on the inside eg personal happiness, stress and the fuel we feed our bodies with.
Fruit juice detox diet The benefits of the recommended minimum five portions of fruit and vegetables a day have long been championed as essential to our bodies for health and vitality.

Quick Salads are so versatile that they can be eaten on their own or with cold meat, chicken, pork or beef : they can even be eaten as an appetiser.

Mixed Smoothie Recipes Mixed smoothie recipes are full of nutrition, they are a great kick-start to the day or, if you prefer, can be drunk as a dessert or simply an enjoyable refreshing drink at any time of the day.

Easy Breakfast Recipes Breakfast is perhaps the most important meal of the day. It’s the first fuel your body receives, kicking your metabolism into good shape for the rest of the day.

Fish Baked Recipe low in fat and high in vitamins, minerals and trace elements, it makes the perfect dish for any time of day.

Grilled Salmon This recipe using lemon juice is simple but delicious

Calories in Honey It’s not the fact that there are lots of calories, because at 15 calories per teaspoon of honey it’s not a lot. No, the problem lies in the fact we really enjoy that one teaspoon so much we want another and another!

Raw Food Diet What’s a raw food diet? Simple, it’s a diet which is made up of raw food. You are not allowed to eat anything which has been cooked or processed

Tips for beautiful skin detox The last thing you want to happen when you are going on holiday is for your skin to look dull and lifeless. If your skin does look like this then there is every chance your body feels like this too. I recommend that you try our Tips For Skin Detox.

Fix a hangover Yuk a hangover! Try some of our aromatherapy cures.


Massage


Massage Oil Techniques Massage is one of the oldest holistic healing powers in existence.

Perfume


Homemade Perfume Perfume is very easy to make, but before you start, invest in a small attractive empty glass bottle that can be used for your own home-made perfume.

Solid Perfume Recipe A solid perfume can linger longer on the skin as the essential oils may not evaporate so quickly as in a liquid perfume.

Interesting Articles

Natural Remedies when I feel a headache coming on...I rub a small dab of peppermint oil on each temple or the back of my neck or my forehead depending on where I am hurting. It has a cool feeling as it soaks in.

Comfrey Bath You may already have your favourite rituals for a bath. You always put in this scented bubble bath. You use a shampoo, or just one kind of soap, but did you know that you could clear up some health problems by adding herbs?


Waxes and Butters


Waxes and Butters Don’t be frightened to experiment with different oils which will have different properties. A little experience and before you know it, you will have mastered the art of making your own creams and lotions.

Shea Butter It was in an African art and craft shop in Atlanta, Georgia, that I was first introduced to Shea Butter.

Cocoa Butter Cocoa butter is naturally solid at room temperature but will melt on body contact. It was traditionally used to make moisturisers, lotions and balms more solid

Olive Oil For Skin This wonderful oil moisturises without leaving an oily feel to the skin, and there have been many reports that acne actually improves dramatically when olive oil is used regularly.

Cider Vinegar Bath An apple cider vinegar bath is a wonderful way of restoring the skins ph balance quickly.


Waxing and Stuff


Waxing Your Legs If you woke up this morning and decided to wear a skirt , you may have got a fright! What were these hairy looking things at the end of your body?

Ingrown Hair Home Remedies - how can you prevent ingrown hairs?


Sunshine and Skin


Natural Sunscreen Recipes I love summer and I love to sunbathe but it's so dangerous, especially if you don't wear a sun protector cream/lotion/oil with a sun factor of at least 15.

Apply a Natural Self Tan If you woke up this morning and decided to wear a skirt , you may have got a fright! What were these pale deathly looking things at the end of your body ?

Spray Tan Information The healthy look that only comes with a beautiful tan.

Remedies For Sunburn Who hasn’t managed to get sunburnt at some time or another?

Sunburn Face Mask This mask is excellent for mild sunburn on your face.

Cucumber Cleansing Mask This lovely cleanser will reduce inflammation, nourish and hydrate your skin.


Hands

Step by Step Manicure It’s easy to file nails and keep them clean, and with a bit of practise it’s easy to apply polish as well.

    Paraffin Wax Manicure If your hands are dry and in need of moisture you could apply a hot paraffin wax treatment.

    Homemade Hand Cream Recipes Our hands work so hard for us, constantly being exposed to all sorts of weather and chemicals to which we never give any thought until they feel dry and uncomfortable.


Hair Care


Hair Shampoo In the 21st century we have so much pollution that hair can’t cope

Coconut Hair Treatment Coconut oil hair treatment acts by lubricating and softening the hair shaft giving beautiful result of healthy, soft and shinny hair.

Hair Conditioner Olive oil makes a wonderful hair conditioner recipe, leaving the hair soft and manageable without static.


Bubble Store These are products which I have selected for the Bubble Store not because they are handmade but because I thought you might like a little treat.

beauty soap and bubbles


If you need help or advice on any of our recipes please contact me using the contact form.

"Enjoy our website, put the kettle on, and dip your toe into the bubbles from time to time."


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