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White spots on fingernails have always been a topic of conversation with many myths surrounding the causes. Although there have always been several different explanations for the spots, many are in fact untrue. Many people become worried by the spots, and rush out to seek medical help, and advice, however, this is often unnecessary, and you will find they disappear given time. They can vary in size; shape, and variation, however, white spots on fingernails can be easily explained.

A huge majority of the time the white spots on fingernails are simply an injury to the nail very similar to a bruise on your skin. Any injury, or bang to the nail bed will cause the white spots to appear, and remain until the area has healed. A serious injury such as being trapped or hit with a heavy object will not cause the white spots. However, a more delicate injury can lead to them appearing. Although the white spots will grow out eventually they will often fade before growing out completely.

A lack of different vitamins especially zincs, vitamin D, and Iron may also be the cause of the white spots. Although this theory has never been entirely proved it does make sense for your nails to be affected if you are lacking in vitamins and minerals in your diet. Although the white spots are often very small, and insignificant if your nail begins to turn completely white this is far more serious.

A complete white nail can be the result of having a liver disease, and needs to be looked at. If you have nail treatments, manicures, or wear acrylic nails you may also suffer from white spots on fingernails. Excessive pressure on your nails may be causing the white spots to appear, and you should stop all treatments until you can get them looked at. It is an idea to remove any fake nails from your fingers until the white spots on fingernails have cleared up.

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You may also be allergic to the nail hardeners, and lacquers that are being applied to your nails and allergic reactions have been known to cause the white spots. You will need to remove all of the products that you use, and allow your nails time to heal. Keeping your nails in good condition at all times is essential, and not allowing your nails to become too hard. Applying vitamin E oil can help, and you will be surprised how much better your nails look.

Although white spots may look unsightly they are very rarely a huge problem, and with the right care you can avoid them. If you are very worried about the white spots you can in fact seek professional help, but in a huge number of cases they will simply fade on their own. Dermatologists will be able to determine if you have a mild infection, and if you need further treatment. The right nail care is essential, and will ensure that your nails are healthy and free from white spots on fingernails.